Thursday, July 20 • 4:00pm - 5:30pm
The Hero’s Journey

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Limited Capacity seats available

Love adventure and rich stories about heroes, villains and mystical creatures? Take this vinyasa flow class inspired by the journey of the hero! From battling warrior poses, to flying monkeys of Oz, mystical arm balances to the enchantment of backbends—this class aims to challenge. Enjoy this whimsical blend of story and yoga — ranging from Hindu myth to the Brothers Grimm — that will evoke laughter, creativity, and the beauty of story.
Class time devoted to lecture: Less than 5 minutes

avatar for Kathryn Budig

Kathryn Budig

Kathryn Budig is an internationally celebrated yoga teacher, author, and co-host of the podcast, Free Cookies. Kathryn is known for her accessibility, humor, and ability to empower her students and readers through her message, “aim true.” The Kansas native graduated from the... Read More →

Thursday July 20, 2017 4:00pm - 5:30pm
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