Saturday, July 22 • 10:00am - 11:30am
Feel Good Flow - The Power Of Presence & Storytelling

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Limited Capacity seats available

Find What Feels Good!

This strong and thoughtful practice invites you to back to the root and the why. While this session is fierce we will learn how to drop the poses and tell a story. Stay present, from sun salutations to squats - from hip openers to pranayama highs - trust you are exactly where you are supposed to be.

The mantra Find What Feels Good is all about creating and abiding in a process that promotes healthy prana, or energy flow. For those seeking optimal whole body health and wealth it's vital that we cultivate a relationship with our energetic body and understand how powerful it can be.

This fun and playful practice promotes awareness and provides you with the tools to not only be conscious of your energy, but proves you are capable to guide it.
Class time devoted to lecture: 5-10 minutes

avatar for DJ Sol Rising

DJ Sol Rising

Sol Rising's original soundscapes evoke feelings of bliss throughout an eclectic mix of electronic music and hip-hop.Born in Vancouver BC, Sol Rising began meditating at age four with a walking mantra technique. His mother took him to visit numerous spiritual teachers, who inspired... Read More →

avatar for Adriene Mishler

Adriene Mishler

Adriene is an actress, yoga teacher and entrepreneur from Austin, Texas. She co-founded Find What Feels Good, dubbed the first "Netflix For Yoga" providing creative Yoga and Yoga Lifestyle content across all devices. On a mission to get the tools of yoga into schools and homes, Adriene... Read More →

Saturday July 22, 2017 10:00am - 11:30am
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