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Saturday, July 22 • 12:00pm - 1:30pm
What Will You Fall For?

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Limited Capacity seats available

When you take a stand for something, you must be willing to fall. As the old adage goes, "The expert has failed more times than the beginner has even tried." With that awareness, this workshop is calling in everyone who wants to take a stand (on their hands) and is ready to mess up, fall down, make a scene — but all done with a glorious sense of humor and ability to laugh at yourself. If you're ready to slip out of the role of perfectionist and try on some new wings, this arm balance workshop is for you! We'll break down the accessible postures with mini flows that mimic the actions in Crow, Side Crow and Side Plank. Time to empower yourself beyond the generic definition of success!
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Kathryn Budig

Kathryn Budig

Kathryn Budig is an internationally celebrated yoga teacher, author, and co-host of the podcast, Free Cookies. Kathryn is known for her accessibility, humor, and ability to empower her students and readers through her message, “aim true.” The Kansas native graduated from the... Read More →



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