Sunday, July 23 • 10:00am - 11:30am
Return to Love [Blacklight] FULL

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Find stillness as the world swirls around you. The frenetic pace of our lives requires us to be acutely present, but what does it take to find that? Come along and find out. Get your groove back. Find your happy place. Take time to relax, refresh and renew. Yin Yoga uses long, passive holds to target and heal the connective tissues such as ligaments, joints and fascia. The holds can be challenging but the benefits are amazing - regulated energy, lower stress, deeper relaxation, improved health... need I say more? A decadent treat essential for all levels! No experience necessary.

** This class will be held in a black light venue and will use Sound Off sound cancelling headphones to enhance the experience! Shine bright by wearing bright whites or neons! **
Class time devoted to lecture: 5-10 minutes
Branded Style: YogaBeyond

avatar for Trevor Exter

Trevor Exter

Trevor Exter makes music for nighthawks and dreamers. First-time listeners are sometimes puzzled when Exter steps on stage, a cello plugged into an amp the way a rocker bears his axe. Exter has toured with a number of outfits as well as fronting his own projects over the years. Some... Read More →

avatar for Honza Lafond

Honza Lafond

An adventurer and a spiritual truth seeker, Honza has long sought to answer some of the deeper existential questions of the human condition. Over the last 15 years, his journey has taken him from humble beginnings in the Czech Republic, where he grew up, right across the globe to... Read More →

Sunday July 23, 2017 10:00am - 11:30am
The Nest by Lifeway