Friday, July 21 • 8:00am - 9:30am
Kundalini Vinyasa: Lighting the Sacred Fire FILLING

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According to Tantra, you are an embodiment of the Sacred and there is a methodical approach to experiencing it. The process centers around fanning your inner transformational force––fire. This sacred fire is the source of your creative energy, the soul of the material world as well as your bridge to spirit. We use asana, the breath, bandha, chanting and meditation to jump into this internal fire, to help embolden your connection to your source and empower you to celebrate this creative force and the pulsation of your spirit.  Some theory gets us started.
Class time devoted to lecture: 11-20 minutes
Branded Style: ParaYoga

avatar for Rod Stryker

Rod Stryker

Yogarupa Rod Stryker is the founder of ParaYoga® and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He has taught for more than 35 years, dedicating his life to improving lives through his lectures, writing, creativity, leadership... Read More →

Friday July 21, 2017 8:00am - 9:30am
The Nook