Loading…
This event has ended. View the official site or create your own event → Check it out
This event has ended. Create your own
View analytic
Thursday, July 20 • 10:00am - 11:30am
Front Body & Heart Opening Flow FULL

Log in to save this to your schedule and see who's attending!

Feedback form is now closed.
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Surya Namaskar C, also known as Chandra Namaskar can be a useful salutation when looking to open the front body, thus creating more free and expansive backbends. This flow practice will build off of the traditional salutation and give way to a more non-traditional approach. We finalize our practice with forward folds, core work, and some twists, giving this practice the full circle it deserves. Practice on, my fellow yogis!
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Dice Iida-Klein

Dice Iida-Klein

I love yoga, and I love yoga-ing. One of my favorite teachers said it best, “Yoga can be a noun, and it can also be a verb.” My journey courses with inspiring ups and transforming downs. There are so many paths, and I know my path is only one of many, full of ideals and pract... Read More →



Thursday July 20, 2017 10:00am - 11:30am
The Shala by Spiritual Gangster