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Saturday, July 22 • 2:00pm - 3:30pm
Restore Balance - Yin for a Yang-style Life FILLING

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Life is fast, full and often rowdy. Which can be fun and exciting but also stressful, draining, and unsustainable. This slow, sweet, Yin-style yoga experience is the antidote to your fast-paced life that will leave you feeling revitalized, balanced and clear. Get the tools you need to create that balance, not only in this class, but also in your life. This experience will be filled with lots of simple, little take home practices, tips and micro meditations that can help you to restore balance anytime, anywhere. Harmonize your yang-style life with a little yin to fulfill your greatest potential with more clarity, ease and true peace. Short talk, practice and mediation.
Class time devoted to lecture: 5-10 minutes
Branded Style: Soul Yoga

Artists
avatar for Kevin Paris

Kevin Paris

LA based singer-songwriter, hug dealer & yoga musician, Paris tours the world performing his feel-good music. After living in Brazil, South Africa and US, his music has grown into a seaside, folk-reggae-acoustic fusion reminiscent of artists like Jack Johnson & Ben Harper. In yoga... Read More →

Teachers
avatar for Meg McCraken

Meg McCraken

Meg is passionate about sharing the full, rich teachings of yoga and meditation in a truly experiential way that helps us to positively transform and enrich our lives. Having worked as a yoga therapist for over a decade, she is continually inspired by the vitality of the human spirit... Read More →


Saturday July 22, 2017 2:00pm - 3:30pm
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