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Sunday, July 23 • 12:00pm - 1:30pm
Happy is the New Healthy FULL

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Enjoy 90 minutes of deeply relaxing yin yoga as Dave will share stories from his book Happy is the New Healthy. This book was inspired by his friendship with a 111 year old woman. She did NOT do yoga or have a vegan diet. Rather, her secrets to health and longevity were sex, vodka, and spicy food! Sometimes we all focus too much on health regimens and workout plans, and not enough on letting go and truly enjoying the journey. You will laugh, laugh more, and then release into your most natural and healing state.
Class time devoted to lecture: 31-45 minutes

Teachers
avatar for David Romanelli

David Romanelli

Dave Romanelli brings a uniquely delicious style with his Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies experiences. His work has been acclaimed in The New York Times, Food & Wine, and The Wall Street Journal. David has written two books, with his most recent, Happy is the New... Read More →


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