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Friday, July 21 • 9:30am - 12:00pm
SUP Yoga: Fitness/Yoga Fusion [+$25]

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Limited Capacity seats available
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The first half of class will be a vigorous flow integrated with basic calisthenics, moving into implementation of PNF in seated postures, and concluding with a ten minute corpse pose.

**Please note that class time is inclusive of driving time. It is a 30 minute drive from the resort to the Harbor at Waterman's Landing. Actual class time is 90 minutes.**
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Lauren Peterson

Lauren Peterson

Ms. Peterson has a Bachelor of Arts degree in Dance and a Masters degree in Physical Education. She is currently based in Oceanside, CA and is a certified 200 E-RYT with Yoga Alliance. She received her Hatha instruction from Byron Yoga Centre in Australia. She is a Stand Up Paddl... Read More →


Friday July 21, 2017 9:30am - 12:00pm
The Harbor Meeting Point
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Attendees (9)