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Thursday, July 20 • 10:00am - 11:30am
ACROVINYASA™ for First Timers

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Limited Capacity seats available

If you are brand spankin' new to the world of flying, this is the class for you! ACROVINYASA™ takes yoga from earth to air. Uniting elements of vinyasa, acroyoga and inversion training, this practice cultivates trust and community in a powerful way. Inspired by traditional yoga asanas and L-based acrobatic flying, this progressive yoga system includes both solo and partner practice. Prepare to develop a strong foundation as a base and an understanding of your body on the earth as a flyer. Once these fundamental pieces are in place, we'll introduce a supportive spotter to give you confidence in spreading your acro wings. Build strength, trust, courage and balance with a little help from your friends! *No partner or previous experience required
Class time devoted to lecture: 11-20 minutes
Branded Style: ACROVINYASA™

Teachers
avatar for Claudine Lafond

Claudine Lafond

Claudine believes that anything is possible. Her personal mission in life is to live a life of purpose, fueled by love, truth and courage. She has been drawn to movement and self expression for as long as she can remember. Claudine embodies compassion, warmth and kindness in all... Read More →
avatar for Honza Lafond

Honza Lafond

An adventurer and a spiritual truth seeker, Honza has long sought to answer some of the deeper existential questions of the human condition. Over the last 15 years, his journey has taken him from humble beginnings in the Czech Republic, where he grew up, right across the globe to... Read More →


Thursday July 20, 2017 10:00am - 11:30am
Main Stage
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