Sunday, July 23 • 8:00am - 9:30am
Sunday Yoga Service Flow

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Limited Capacity seats available

How are you showing up in the world? How are you being called to serve? Are you stepping up to that calling? We will begin class with a grounding meditation and continue into an all-levels Vinyasa Flow with a theme of "service" and taking your yoga off of the mat and into the world. Yoga gives us so much. So many gifts, so many spiritual tools, so much healing. So, how dare we not share it with the world? This class is sure to leave you inspired, reminding you why we practice yoga, and nudge you into stepping up and being of service to others. The only way we keep the gift is if we give it away!
Class time devoted to lecture: 5-10 minutes

avatar for Donny Starkins

Donny Starkins

As a former Division 1 baseball player at University of Nebraska & Arizona State University, Donny found the gift of yoga in 2005 by searching for pain relief after 7 operations on his left knee and an addiction to pain killers. He started yoga to fix his body but little did he know... Read More →

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