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Friday, July 21 • 6:00pm - 7:30pm
Rolling in the Deep (Fascia): Full Body Surrender Self-Bodywork FULL

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Limited Capacity full
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Wrap up the day (and bring on the night) with a full body guided self-massage. A bag of self-body work tools and 90 minutes of guided self massage will bring you sweet relief from the soles of your feet to the tops of your tight upper traps. (Warning: May induce public drooling, napping and moaning.)
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Matt Phippen

Matt Phippen

Yoga is the love of my life. It's my deepest motivation. It moves and drives the actions I take, and it lights up the lens through which I see the world. I love the precision of Iyengar, and the way in which it aligns the body. I appreciate equally the freedom and creativity Viny... Read More →


Friday July 21, 2017 6:00pm - 7:30pm
The Sanctuary
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