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Sunday, July 23 • 12:00pm - 1:30pm
Tuning Into Stillness In Shirley Canyon FILLING

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Often when we get out in nature we have an agenda, we are trying to get a workout or we are chatting with a friend, maybe we are getting sucked in by our cellphone. Let us drop all those patterns for a few hours and drop into the stillness that holds it all. We will hike up Shirley Canyon at our own pace in silence and see and sense how the world becomes more available. Plan to sit for meditation for a bit 15-20 minutes. Bring water.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Shari Beard

Shari Beard

I love yoga and feel blessed to live and share the practice with the world. In the last 22 years of practice and 14 years of teaching, I have learned that life is one big journey of Self Love. I feel deep gratitude to be able to call the Tahoe/Truckee Area of California my home since... Read More →



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Attendees (24)