Friday, July 21 • 12:30pm - 2:30pm
SUP Yoga: Flow With It [+$25] FILLING

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Take your practice off the mat and onto the SUP board! Students will practice a mindfully sequenced class that allows for freedom of expression and movement. Students will explore familiar asana's in a new light under the sun flowing with the water. There will be the opportunity for students to "play" with their favorite asana's before class unwinds. The students will be gently rocked into the most peaceful savasana to complete their practice.

**Please note that class time is inclusive of driving time. It is a 15 minute drive from the resort to the Harbor. Actual class time is 90 minutes.**
Class time devoted to lecture: 5-10 minutes

avatar for Courtney Regan

Courtney Regan

Courtney Regan looks for balance, both on the board and on land. A Great Lakes child, she grew up on the water, but found the start of her education in the desert. After studying Kinesiology and Dance at Arizona State University, Courtney decided she needed to find a way to blend... Read More →

Friday July 21, 2017 12:30pm - 2:30pm
The Harbor Meeting Point

Attendees (14)