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Friday, July 21 • 6:00pm - 7:30pm
Relax Deeply FULL

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A sunset restorative practice crafted to carry you into the twilight. Serenaded by the soulful sounds of Alex Dawson and transported by Clio's stories from the heart, this class is co-taught by beloved friends. Relax Deeply is an invitation to reconnect and restore with long holds in healing poses. Rest on props while you receive an infusion of spirit for deep nourishment on every level. Take a journey into sacred music, ancient teachings and simple poses, curated for maximum comfort. Relieve fatigue, honor your own energetics, bring wellness to the body and contentment to the mind. Close with chanting and meditation.
Class time devoted to lecture: Less than 5 minutes

avatar for Alex Dawson

Alex Dawson

For Alex, teaching is listening. With that comes creative vinyasa sequencing, her harmonium, chanting, and reiki. It is always rooted in the breath. This borderless breath that unifies all of us. Her passion is bringing together the collective while guiding the individual through... Read More →
avatar for Clio Manuelian

Clio Manuelian

I am a mother, wife, LA-lover, ex-NY'er, devoted student, recovering type A, exuberant learner and an Ambassador for Joy. All offerings are soulful and strong. My love for this practice is rooted over decades and spans a spectrum of styles. The Dharma and wisdom teachings are at... Read More →

Friday July 21, 2017 6:00pm - 7:30pm
The Shala by Spiritual Gangster

Attendees (120)

Waitlist (10)