Friday, July 21 • 4:00pm - 5:30pm
Moving From Your Center FULL

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This practice is great for beginners and for those looking to deepen their practice. In this session we will focus on origins of developmental movement and the power of personal rhythm.

This practice focuses on quality of movement through an playful exploration of bandhas and breath set to music to soothe your soul and lift your heart.

We'll use asana to explore the relationship with your energetic body and understand how powerful and supportive it can be for a long lasting yoga practice both on and off the mat.
Class time devoted to lecture: 5-10 minutes
Branded Style: Find What Feels Good

avatar for Fabiano do Nascimento

Fabiano do Nascimento

Born in Rio de Janeiro in 1983, Fabiano do Nascimento studied classical piano and music theory as a young boy. From the time he played his first notes on the guitar at age ten, he devoted himself to that instrument. Fabiano was born into a musical family, a lineage that goes back... Read More →

avatar for Adriene Mishler

Adriene Mishler

Adriene is an actress, yoga teacher and entrepreneur from Austin, Texas. She co-founded Find What Feels Good, dubbed the first "Netflix For Yoga" providing creative Yoga and Yoga Lifestyle content across all devices. On a mission to get the tools of yoga into schools and homes, Adriene... Read More →

Friday July 21, 2017 4:00pm - 5:30pm
The Highest Place

Attendees (60)

Waitlist (6)