Saturday, July 22 • 2:00pm - 3:30pm
Handstand Up For Yourself! FILLING

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It is the effort we make and the chances we take that deepen our practice of Yoga. The illusive handstand - Adho Mukha Vrksasana, is one of those postures that require our effort, and ask that we take a chance on ourselves. Come learn practical techniques to master this challenging and complicated pose. Expect safe/sound alignment. Expect to move through fun and funky Wanderlust sequencing. Get ready for impactful, delicious, hands-on assists. And get down with being upside down. Handstand up for YOURSELF.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Wanderlust

avatar for Matt Phippen

Matt Phippen

Yoga is the love of my life. It's my deepest motivation. It moves and drives the actions I take, and it lights up the lens through which I see the world. I love the precision of Iyengar, and the way in which it aligns the body. I appreciate equally the freedom and creativity Vinyasa... Read More →

Saturday July 22, 2017 2:00pm - 3:30pm
The Highest Place