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Sunday, July 23 • 10:00am - 11:30am
The Tantra of Meditation FILLING

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Through practice, theory, and discussion, we explore the richness and diversity of the tantric traditions’ approach to meditation. Mantra, kriya and breath awareness will be some of the practices you’ll be guided through so that you can experience how not all meditation techniques are alike and which ones may be the most auspicious for you, depending upon what you wish to achieve in your life and from your practice. All levels. If you prefer, please bring a blanket, cushion, or towel to sit on.
Class time devoted to lecture: 21-30 minutes

Teachers
avatar for Rod Stryker

Rod Stryker

Yogarupa Rod Stryker is the founder of ParaYoga® and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He has taught for more than 35 years, dedicating his life to improving lives through his lectures, writing, creativity, leadership... Read More →


Sunday July 23, 2017 10:00am - 11:30am
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