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Friday, July 21 • 2:00pm - 3:00pm
Oh So Saucy! FULL

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Learn to make sensational plant-based sauces that will take your meals from good to great -- and make them far more medicinal! Recipes will include pestos, dressings and chutneys, all of which can be created in ten minutes or less. You'll also learn the Ayurvedic healing properties of each sauce, and how they can be customized to your particular constitution/taste. As an audience, you'll get to dream up suggestions for how you would pair with each sauce.
Class time devoted to lecture: More than 45 minutes

Speakers
avatar for Meredith Klein

Meredith Klein

Meredith Klein is an Ayurvedic whole foods chef and mindfulness teacher who is passionate about helping individuals to experience radical transformation through the practices of meditation and healthy, conscious eating/cooking. She is the founder of Pranaful, leads workshops and... Read More →



Friday July 21, 2017 2:00pm - 3:00pm
Find Your True Fork by Tropicana Probiotics
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Attendees (66)


Waitlist (12)