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Saturday, July 22 • 12:00pm - 1:00pm
Life of the Party FULL

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Sweet, Sour, Salty, Bitter, Pungent and Astringent. Learn about the potent properties of Ayurveda's six tastes and come away with recipes and kitchen tricks that will equip you to dream up creative and nourishing party food spreads. We'll create a selection of simple finger foods emphasizing the various tastes that both heal and delight!
Class time devoted to lecture: More than 45 minutes

Speakers
avatar for Meredith Klein

Meredith Klein

Meredith Klein is an Ayurvedic whole foods chef and mindfulness teacher who is passionate about helping individuals to experience radical transformation through the practices of meditation and healthy, conscious eating/cooking. She is the founder of Pranaful, leads workshops and retreats... Read More →



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