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Saturday, July 22 • 10:00am - 11:30am
Training The Mind --A Life Beyond Our Fear In The Golden Age FULL

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Meditation is the basic key to a happy life. The nature of our mind is to produce fear to protect us; however we have the choice to see above and beyond the fear through Meditation. If we Meditate, the subconscious fear base will not leak into the conscious awareness. We shall then live a clear and happy life. Join us as we prepare the body to be still and quiet. Let us move into the deeper realms of this ancient and sacred science of Kundalini Yoga and Meditation, giving us the ability to view our lives beyond time and beyond space. We shall end with dance, and relax to the sounds of the Sacred Gong. All levels are welcome.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Gurmukh Kaur Khalsa

Gurmukh Kaur Khalsa

Gurmukh is a Legacy Teacher of Kundalini Yoga as taught by Yogi Bhajan. She studied and served directly with Yogi Bhajan from 1970 until he left his body in 2004, directing the Golden Temple Restaurants in Santa Fe and Los Angeles, pioneering his first Yoga Center in Los Angeles... Read More →


Saturday July 22, 2017 10:00am - 11:30am
The Nook

Attendees (200)


Waitlist (13)