Friday, July 21 • 12:00pm - 1:00pm
You Are Not Alone - The Healing Power of Community and Connection [BONUS]

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Limited Capacity seats available

You are invited to join a tremendous tribe of brothers and sisters to experience the healing power of community and connection. In just one hour, we will move and breathe together, harmonize our hearts and hold each other up as walk each other home.

Gentle movement, simple breath practices, quiet meditation and the company of brave and beautiful, strong-hearted beings will guide us to remember the strength, courage, radiance, and grace that are alive and awake within us. Join this Ford Warriors in Pink class to help raise breast cancer awareness while supporting overall health and wellness with yoga. $10 from each registration will go toward Young Survival Coalition, an organization that aims to support women under 40 who are diagnosed with breast cancer.
Class time devoted to lecture: 5-10 minutes

avatar for Trevor Exter

Trevor Exter

Trevor Exter makes music for nighthawks and dreamers. First-time listeners are sometimes puzzled when Exter steps on stage, a cello plugged into an amp the way a rocker bears his axe. Exter has toured with a number of outfits as well as fronting his own projects over the years. Some... Read More →

avatar for Meg McCraken

Meg McCraken

Meg is passionate about sharing the full, rich teachings of yoga and meditation in a truly experiential way that helps us to positively transform and enrich our lives. Having worked as a yoga therapist for over a decade, she is continually inspired by the vitality of the human spirit... Read More →

Friday July 21, 2017 12:00pm - 1:00pm
The Nook