Friday, July 21 • 8:00am - 9:30am
Lotus Flow - Dancing with the Doshas

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Limited Capacity seats available

Learn to move & live in harmony with the cycles of nature and your nature by weaving the ancient wisdom of Ayurveda, Yoga's sister art & science of healing, into your daily practice. Through self inquiry you will come to embrace your Dosha ( physical constitution ) through adapting your practice to support your particular imbalance. This class will focus on exploring the elemental qualities of each of the three doshas (imbalances) and gunas (qualities of nature) to celebrate their positive qualities and balance their negative ones. Through the discipline, dance and devotion of Lotus Flow Vinyasa, will arrive back in our natural blissful and balanced state being. Open to all levels. Includes: Lecture, Asana, Mantra, Pranayama, Meditation
Class time devoted to lecture: 11-20 minutes
Branded Style: Lotus Flow Vinyasa

avatar for Jasmine Tarkeshi

Jasmine Tarkeshi

Jasmine Tarkeshi is the Co-Founder of Laughing Lotus Yoga Centers in NYC and SF and co-creator of Lotus Flow TM Vinyasa Yoga and Teacher Training. Jasmine has been a devoted student of the ancient transformative practices of Yoga for over 23 years and is a master teacher, teaching... Read More →

Friday July 21, 2017 8:00am - 9:30am
The Shala by Spiritual Gangster