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Saturday, July 22 • 12:00pm - 1:30pm
Inversions for Illumination

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Limited Capacity seats available

Immerse in the ultimate poses that prep body and mind for the deeper practice of meditation. Ready the shoulders, spine and stomach for the experience of inverting. Explore Headstand and Shoulderstand, the King and Queen of asana, in their many exhilarating and cooling variations. Quiet the thinking mind and stimulate the creative, intuitive, spiritual side through these majestic postures. Then open the temple doors of stillness and silence with seated meditation.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Clio Manuelian

Clio Manuelian

I am a mother, wife, LA-lover, ex-NY'er, devoted student, recovering type A, exuberant learner and an Ambassador for Joy. All offerings are soulful and strong. My love for this practice is rooted over decades and spans a spectrum of styles. The Dharma and wisdom teachings are at the... Read More →



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