Saturday, July 22 • 4:00pm - 5:30pm
Slow Flow to Let Go FULL

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Slide out of the fast lane and cruise into ease. Stretch it out, slow it down and smooth it out. Big sighs, long exhales. Fluid movements and down tempo rhythms will regulate the pace and pulsation of life. Expect clear alignment flowing through standing, seated and supine poses and tons of feel good shapes. Drop anchor and arrive into a few restorative folds to close. Ample space to pause and let the system to settle. Soften the grip to sweeten and savor the moment.
Class time devoted to lecture: Less than 5 minutes

avatar for Clio Manuelian

Clio Manuelian

I am a mother, wife, LA-lover, ex-NY'er, devoted student, recovering type A, exuberant learner and an Ambassador for Joy. All offerings are soulful and strong. My love for this practice is rooted over decades and spans a spectrum of styles. The Dharma and wisdom teachings are at the... Read More →

Saturday July 22, 2017 4:00pm - 5:30pm
The Highest Place