Sunday, July 23 • 8:00am - 9:30am
Yoga Body, Buddha Mind

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Limited Capacity seats available

The story of Buddha's enlightenment and his final battle against the demon of mind, serves as a guide toward our own spiritual evolution. Using poses as the path to awakening, expect a full spectrum of temptations, including arm balances, inversions and backbends. Train in witnessing with compassion, humor (laughing Buddha) and unconditional kindness as a training to transform the mind. Even a drop of this practice will radiate out into all areas of life. Tap into the depths of joy and serenity through belly breathing pranayama and the lightness of Higher Self in seated meditation. Celebrate your yoga body and Buddha mind on the dynamic adventure towards the Middle Path.
Class time devoted to lecture: 5-10 minutes

avatar for Clio Manuelian

Clio Manuelian

I am a mother, wife, LA-lover, ex-NY'er, devoted student, recovering type A, exuberant learner and an Ambassador for Joy. All offerings are soulful and strong. My love for this practice is rooted over decades and spans a spectrum of styles. The Dharma and wisdom teachings are at the... Read More →

Sunday July 23, 2017 8:00am - 9:30am
The Lookout