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Friday, July 21 • 11:30am - 11:50am
Word Weaving [BONUS] FULL

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Craft your own powerful mantra with 'Word Weaving', a meditative and interactive journaling practice that will help you set powerful intentions while experiencing a healthier inner dialogue. Through inspired prompts and guidance, you'll create your personal 'power mantra' to help awaken your intuition, diminish negative self-talk, and refine your ability to create focused action towards your desired goals. You will walk away with a new daily self-care ritual and mantra practice that will bring your intentions to life.

**Please bring a journal or paper and a pen**
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Aarona Lea

Aarona Lea

As the author and co-creator of The Moon Deck, an alignment-based vinyasa yoga teacher, and a women's wellness adviser,  Aarona is deeply inspired to share her growth and tools with others. She's influenced by several yoga traditions and personal-development roadmaps which have consistently guided her to a path of healing and purpose through radical self-love. Aarona shares practices to bring balance and perspective to life's greatest breaths and... Read More →



Friday July 21, 2017 11:30am - 11:50am
adidas x Wanderlust Store

Attendees (15)


Waitlist (5)