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Saturday, July 22 • 8:00am - 9:00am
Barefoot Training Workout

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Limited Capacity seats available

Benefits to your everyday training by incorporating some activity done barefoot. Learn about proper foot care and its benefit on performance, and how to feel more grounded before putting on your shoes.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Cody Heeter

Cody Heeter

Cody has over 10 years of experience in the health and fitness industry. He has worked at EXOS since 2011. Cody oversees 7 on-site fitness facilities and a staff of 24 coaches and dietitians that deliver 1:1, small group training and nutrition services as well as group exercise c... Read More →



Saturday July 22, 2017 8:00am - 9:00am
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Attendees (11)