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avatar for Meg McCraken

Meg McCraken

Meg is a lover of life, yogini, trail runner, climber, mommy, writer, teacher, spiritual guide, activist and loyal friend on the path. Sometimes together, sometimes falling apart, but always inspired and empowered by love!

Meg is passionate about sharing the full, rich teachings of yoga (asana, pranayama, meditation, chanting, mudra, philosophy, poetry) in a truly experiential way that helps to positively transform our whole experience of being alive. Having worked as a yoga therapist for over a decade, she is continually inspired by the vitality of the human spirit and the power of yoga to help us tap into a deep source of well-being. She has been sharing the yoga life with all kinds of seekers for over 15 years, is a Wanderlust Presenter and Teacher Training Mentor; Co-Founder of the Alaya Yoga School; the original founder of Simple Yoga and Wellness Studio; and leads teacher trainings, workshops and retreats all over the world. You will also find her classes featured online on Gaia . A dedicated student of the Sri Vidya tradition, Meg is eternally grateful for her teacher Rod Stryker and her studies with Tias Little and Nischala Joy Devi.